Mate is rich in antioxidants. It can improve cognition, promotes digestion and boosts cardiovascular health.
It has anti-inflammatory properties and help treat diabetes.
Mate can also reduce obesity, increase circulation and boost Immune system
https://nikstea.ie/health-benefits/
To find out more about Health benefits of Tulsi Herb follow this link
https://www.healthline.com/nutrition/8-benefits-of-yerba-mate
